CALISTHENICS- The manhood sport

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                        CALISTHENICS  - Old and a Gold sport

Combination of Strength and Beauty

Calisthenics a sport which is going to be massive in next few years. It is being playing world wide
but how many of you know about this, The word calisthenics comes from a greek word which means
"beauty" or "beautiful" which emphasize to the aesthetic pleasure for perfection of human body and to strengthen the human body...



Making of strength, muscles, endurance and flexibility

It has a big history it is said that the spartans used to do calisthenics and gymnastics daily, chinese monks, US soldiers also do these exercises during their starting days.. It is totally a bodyweight game means that for doing calisthenics you dont need any other equipments, you can build good natural muscles by this. BAsically the purpose of calisthenics is simple to build you strength, Endurance and flexibility with no equipment method



Competitions at world level

In India it is growing very fast there been helding competition at state and national level then the athlete who do better at national level go for International. World pullups day a event organised by WSWCF last year in which more than 100 countries participated. Few calisthenics exercises are pushups, pullups, dips and squats further these have more classification which has been shown in videos link:

Location: New Delhi, Delhi, India

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