SPORTS FOR MOTIVATION

                         CALISTHENICS   - Old and a Gold sport Combination of Strength and Beauty Calisthenics a sport which is going to be massive in next few years. It is being playing world wide but how many of you know about this, The word calisthenics comes from a greek word which means "beauty" or "beautiful" which emphasize to the aesthetic pleasure for perfection of human body and to strengthen the human body... Making of strength, muscles, endurance and flexibility It has a big history it is said that the spartans used to do calisthenics and gymnastics daily, chinese monks, US soldiers also do these exercises during their starting days.. It is totally a bodyweight game means that for doing calisthenics you dont need any other equipments, you can build good natural muscles by this. BAsically the purpose of calisthenics is simple to build you strength, Endurance and flexibility ...

                  A LAND OF MILLION COLOURS! India is a uniquely diverse country with a strong-rooted culture and a heritage so rich. It is the land of over a billion people who live by their beliefs and customs. A democratic country, India is the second most populous nation in the world and a developing superpower with such excellent human resource! Every festival is a national affair. A nation of so many cultures  coming together for good, India celebrates every festival in style and in grandeur! Holi is a kind of this festival which  is being playing in India since many years. People enjoy this  festival by using colours, water. It is one of the most important festival  in India. There are some rituals  about this festival for more knowledge visit the link below; link:  https://en.wikipedia.org/wiki/Holi https://www.youtube.com/watch?v=iAw74bfEj...