CALISTHENICS- The manhood sport
CALISTHENICS - Old and a Gold sport Combination of Strength and Beauty Calisthenics a sport which is going to be massive in next few years. It is being playing world wide but how many of you know about this, The word calisthenics comes from a greek word which means "beauty" or "beautiful" which emphasize to the aesthetic pleasure for perfection of human body and to strengthen the human body... Making of strength, muscles, endurance and flexibility It has a big history it is said that the spartans used to do calisthenics and gymnastics daily, chinese monks, US soldiers also do these exercises during their starting days.. It is totally a bodyweight game means that for doing calisthenics you dont need any other equipments, you can build good natural muscles by this. BAsically the purpose of calisthenics is simple to build you strength, Endurance and flexibility ...